The holiday break is over. You have taken your long winter’s nap. Hopefully you should feel refreshed, recharged and ready to return to business school. But getting back in the swing of things is never easy after you have hit pause for so long.
“Research shows that it takes 21 days to build a new habit, so having a carefree unstructured break can be fun,” says Lynne Sarikas, director of the Graduate Career Center at Northeastern University D’Amore-McKim School of Business. “[But] it can make returning to school in January very challenging.”
QS has asked education experts how to get over the holiday hangover and achieve greatness from the start in the next semester:
Get back to school pronto
Some people wait until the last minute to return to campus. If you can get back a day or two ahead of schedule, you’ll have time to decompress and reorient yourself, says Erin Goodnow, co-founder and CEO of Going Ivy. “Get a flight back a day or two before classes start, so you're on campus,” adds Goodnow. “Being in the physical space to study helps your mind get back into study mode.”
Meet up with classmates
Call up some of your classmates and grab a coffee or lunch. Plan your discussion ahead of time. “Don't just talk about how the break was, make sure to talk about what classes you’ll take this semester,” suggests Goodnow. “Fire up your brain to signal that it's time to get serious again.” Plan for additional study sessions as classes get underway. Strategize about how you’ll work together in the coming semester. Determine when you’ll be meeting for projects and team building activities, for instance.



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